This is my year for making my health a priority

With the New Year here, many of us are contemplating how we can make this year even better than the last. Year after year “Health” resolutions are at the top of almost everyone’s list for improvement. These typically include, exercising more, losing weight, eating more healthily and taking a more active approach to health. It’s great that so many people have health at the top of their mind, but statistics tell us less than 10% of New Year Resolutions are ever met. We’re sharing some tips below to help you improve your oral health and subsequently your overall health with … Read More


Food Donations

  We were so happy to be asked by Oral Surgery Associates (OSA) to participate in their first ever Thurston County Dental Office Food Drive. We love giving back to our community so when an opportunity presents itself we can’t pass it up! OSA did a great job of coordinating with our local Thurston County Food Bank. We would like to take this opportunity to thank everyone who helped us fill our donation box! Thanks to your generosity we were able to collect 175 pounds of food for our neighbors! The total for donations collected across all participating dental offices … Read More


Xylitol

Many of you may have heard about Xylitol. It is most often found in candies and chewing gum in place of sugar. Xylitol is a sugar alcohol sourced from corn or birch trees. It has a texture and sweetness both comparable to sugar, but with less ill effects. Xylitol is non-fermentable, meaning our oral bacteria can’t use it to produce cavity causing acids. It also prohibits bacteria from adhering to cellular tissue. This prevents oral bacteria from thriving. Xylitol contains about 40% less calories than regular sugar and has little to no effect on insulin and blood sugar levels. These … Read More


Hispanic Man Sitting At Dining Room Table Looking At His Prescription Medications

  Have you ever experienced dry mouth (xerostomia)? Or do you experience it on a regular basis? Well if you do suffer from dry mouth, you are certainly not alone. As many as 400 medications list xerostomia as a side effect. You can check this list, to see if your medication is one of them. Xerostomia can have unwanted consequences on our teeth. The lack of saliva disrupts the pH balance in the oral cavity, often making it more acidic. Cavity causing bacteria thrive in this environment so your risk for decay greatly increases. That is why your hygienist or … Read More


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Every October our hygienists celebrate National Dental Hygiene Month. They are always striving to better serve their patients and October is a time to help us raise awareness about the importance of good oral health. It is also a time to celebrate the important work they do on a daily basis. We are so fortunate to have 6 wonderful hygienists that put our patients at ease and encourage them to work toward a healthier smile. National Dental Hygiene month is the perfect time to discuss the basics of periodontal disease. Read on to learn more about the disease your hygienist … Read More


Caries on the teeth of a young child blue t-shirt

The unstructured carefree days of summer are winding down and just like that another school year is upon us! This means kids will soon be waking up early and sports will be starting again. With sports comes the need to stay hydrated, but there are many drinks out there that can be deceiving. Many sports drinks are targeted toward kids. Most also have high levels of sugar, which is why kids usually prefer them over plain water. The constant intake of these sugary and acidic beverages though, can have unwanted ill effects on our teeth. Dental erosion is a loss … Read More


Interested in Invisalign?

August 17, 2018
Man Adjusting Transparent Aligners In His Teeth

As many of you probably know, a little over a year ago we started offering Invisalign clear aligner therapy in our office. We are so happy to offer this service to our patients. Besides the aesthetic factor, the benefits of Invisalign are many. To help us provide this service we are implementing the Itero scanner. This scanner allows us to take a 3D image of your teeth, so no impressions are needed to create your aligners. We also use this image to create a simulation model of how your teeth will look after they are aligned. Watch the video at … Read More


Human papillomavirus

  A couple of months ago we began implementing a new salivary test for oral human papillomavirus infection (HPV). Now you might be wondering: “Why is my dentist concerned if I have HPV?” Or you might be thinking: “It’s none of your business if I have HPV.” These are valid concerns, as this is a new screening protocol that is likely to stir up many questions. To help allay any fears or concerns around our new screening, we’ve put together some information below, that further explains our role as dental professionals. We’ve all heard that contracting HPV can increase a … Read More


Run for Rett 2018

June 28, 2018
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  Earlier this month, several of our staff members participated in the 9th annual Run for Rett Syndrome 5k Run/Walk. The run begins at Tumwater Historical Park and follows a beautiful path winding around Capitol Lake. This event supports the Northwest Rett Syndrome Foundation, a local organization which assists families of children with Rett Syndrome. Cramer and Bond Dentistry is a proud sponsor of this event, which is orchestrated by the hard work of Lauren Cramer. She works tirelessly every year to make this event a success. As many of you may know, Lauren and Dr. Adam Cramer’s oldest daughter … Read More


Child Boy Receiving Fluoride Treatment from Dentist

Fluoride is a controversial topic in the dental field, which is why we’ve chosen to discuss it this month. Numerous studies show that when used as directed or when added to community water in the correct amounts, fluoride significantly reduces the incidence of cavities. A frequent misconception surrounding fluoride (which is perpetuated by insurance companies) is that only children will benefit from fluoride. Each individual regardless of age, has unique risk factors for developing cavities. Our dental hygienists are trained to identify your risk for developing cavities, and evaluate this at each hygiene appointment. By determining this, we are able … Read More